In the Trenches

We are really struggling with our weight loss.  The boys are exercising as much as possible.  Richard is getting seven hours of structured weight loss a week plus PE at school and outdoor play.  Jack has a wrist injury, but he is still getting about four hours a week plus PE.  I am exercising about 4 hours a week.  The boys are still doing the Food Lovers Weight Loss plan, and 8 days ago I switched to a more intense high-protein, shake diet.  For 8 days, I have done without my beloved drug--sweet tea.  I have followed the plan religiously, measured every portion and counted every calorie.  After one week, I have lost one-half pound.  I am not sure what we are doing wrong.  Perhaps given our metabolism we must accept that we are going to lose weight this slowly.  Maybe, there is a better plan out there,  It is very hard to keep the kids focused (and me) with so little success.  We could use your support and encouragement.  If you pray, we will even take your prayers!